| June 2019 |
| Sat 15: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
22.22g |
|
2.77g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
41.01g |
|
20.65g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
94.36g |
|
0.86g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
34.90g |
|
7.93g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
25.85g |
|
71.85g |
|
-
|
-
|
| Mon 12: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
57.37g |
|
18.19g |
|
-
|
-
|
| Thu 8: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
85.35g |
|
20.30g |
|
-
|
-
|
| Fri 2: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
53.89g |
|
47.16g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
16.03g |
|
26.29g |
|
-
|
-
|
| Tue 30: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
52.80g |
|
21.13g |
|
-
|
-
|
| Mon 29: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
41.93g |
|
28.65g |
|
-
|
-
|
| Fri 26: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
20.37g |
|
14.25g |
|
-
|
-
|
| Thu 25: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
53.62g |
|
12.58g |
|
-
|
-
|
| Tue 23: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
37.51g |
|
1.89g |
|
-
|
-
|
| Mon 22: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
84.00g |
|
11.53g |
|
-
|
-
|
| Sun 21: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
68.44g |
|
6.47g |
|
-
|
-
|
| Sat 20: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
89.62g |
|
15.07g |
|
-
|
-
|
| Fri 19: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
40.26g |
|
8.97g |
|
-
|
-
|
| Thu 18: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
54.77g |
|
11.93g |
|
-
|
-
|
