| December 2018 |
| Thu 6: |
1389 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
83.71g |
|
169.07g |
|
-
|
-
|
| Wed 5: |
1341 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
57.62g |
|
168.76g |
|
-
|
-
|
| Sun 2: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.55g |
|
18.75g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1259 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
71.28g |
|
132.95g |
|
-
|
-
|
| Tue 27: |
2608 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
98.76g |
|
358.48g |
|
-
|
-
|
| Mon 26: |
1564 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
98.52g |
|
177.06g |
|
-
|
-
|
| Sun 25: |
1573 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
96.89g |
|
155.84g |
|
-
|
-
|
| Sat 24: |
1570 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
72.22g |
|
175.75g |
|
-
|
-
|
| Fri 23: |
1409 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
90.66g |
|
122.45g |
|
-
|
-
|
| Thu 22: |
1526 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
108.26g |
|
157.91g |
|
-
|
-
|
| Wed 21: |
1537 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
84.80g |
|
196.48g |
|
-
|
-
|
| Tue 20: |
1315 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
58.96g |
|
175.67g |
|
-
|
-
|
| Mon 19: |
1462 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
96.71g |
|
161.24g |
|
-
|
-
|
| Sun 18: |
1351 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
85.78g |
|
155.99g |
|
-
|
-
|
| Sat 17: |
1597 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
78.03g |
|
194.54g |
|
-
|
-
|
| Fri 16: |
1358 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
99.12g |
|
142.73g |
|
-
|
-
|
| Thu 15: |
1337 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
100.69g |
|
116.78g |
|
-
|
-
|
| Wed 14: |
1513 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
83.44g |
|
160.41g |
|
-
|
-
|
| Tue 13: |
1596 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
78.11g |
|
181.96g |
|
-
|
-
|
| Mon 12: |
1600 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
62.68g |
|
225.15g |
|
-
|
-
|
