| September 2024 |
| Sat 28: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
98.29g |
|
160.68g |
|
1574*
|
 185
|
| Fri 27: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
61.32g |
|
209.72g |
|
2140*
|
743
|
| Thu 26: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
73.05g |
|
218.53g |
|
1971*
|
426
|
| Wed 25: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
71.18g |
|
164.43g |
|
2010*
|
609
|
| Tue 24: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
57.02g |
|
197.09g |
|
2164*
|
462
|
| Mon 23: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
62.11g |
|
176.95g |
|
1986*
|
830
|
| Sun 22: |
-
|
-
|
|
2591*
|
-
|
| Sat 21: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
5.26g |
|
44.61g |
|
2065*
|
1844
|
| Fri 20: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
78.94g |
|
199.59g |
|
2561*
|
916
|
| Thu 19: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
88.02g |
|
168.18g |
|
2067*
|
803
|
| Wed 18: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
67.76g |
|
158.22g |
|
1764*
|
556
|
| Tue 17: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
92.53g |
|
144.01g |
|
1919*
|
729
|
| Mon 16: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
69.79g |
|
165.08g |
|
1792*
|
416
|
| Sun 15: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
104.90g |
|
221.07g |
|
2565*
|
654
|
| Sat 14: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
51.96g |
|
182.52g |
|
1669*
|
82
|
| Fri 13: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
92.40g |
|
198.88g |
|
2070*
|
539
|
| Thu 12: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
47.81g |
|
157.01g |
|
1499*
|
419
|
| Wed 11: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
100.80g |
|
179.73g |
|
2141*
|
444
|
| Tue 10: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
90.63g |
|
182.14g |
|
2031*
|
540
|
| Mon 9: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
82.90g |
|
121.89g |
|
1832*
|
600
|
