| October 2020 |
| Thu 22: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.50g |
|
10.00g |
|
-
|
-
|
| Wed 21: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.50g |
|
11.00g |
|
-
|
-
|
| Tue 20: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
46.28g |
|
66.23g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
9*
|
-
|
| Fri 16: |
-
|
-
|
|
72*
|
-
|
| September 2020 |
| Fri 11: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
-
|
-
|
|
1*
|
-
|
| July 2020 |
| Sat 18: |
-
|
-
|
|
50*
|
-
|
| Fri 17: |
-
|
-
|
|
190*
|
-
|
| Thu 16: |
-
|
-
|
|
65*
|
-
|
| Tue 14: |
-
|
-
|
|
50*
|
-
|
| Mon 13: |
-
|
-
|
|
101*
|
-
|
| December 2019 |
| Mon 2: |
-
|
-
|
|
44*
|
-
|
| November 2019 |
| Fri 29: |
-
|
-
|
|
147*
|
-
|
| Wed 27: |
-
|
-
|
|
132*
|
-
|
| Mon 18: |
-
|
-
|
|
145*
|
-
|
| Sat 16: |
-
|
-
|
|
157*
|
-
|
| Fri 15: |
-
|
-
|
|
210*
|
-
|
| Thu 14: |
-
|
-
|
|
147*
|
-
|
| Wed 13: |
-
|
-
|
|
132*
|
-
|
| Tue 12: |
-
|
-
|
|
148*
|
-
|
| Mon 11: |
-
|
-
|
|
169*
|
-
|
| Tue 5: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
91.67g |
|
34.66g |
|
1*
|
 1272
|
| Mon 4: |
-
|
-
|
|
108*
|
-
|
