| January 2021 |
| Sun 24: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
15.96g |
|
12.13g |
|
-
|
-
|
| Sun 10: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
36.38g |
|
77.60g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
34.60g |
|
51.40g |
|
-
|
-
|
| Sun 15: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
34.17g |
|
165.64g |
|
-
|
-
|
| Fri 6: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
42.39g |
|
126.67g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
54.51g |
|
71.53g |
|
-
|
-
|
| Mon 5: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
9.71g |
|
50.60g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
19.35g |
|
154.48g |
|
-
|
-
|
| Fri 25: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
61.33g |
|
107.40g |
|
-
|
-
|
| Thu 24: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
22.58g |
|
64.93g |
|
-
|
-
|
| Sat 19: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
7.55g |
|
56.81g |
|
-
|
-
|
| Fri 18: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
72.59g |
|
84.29g |
|
-
|
-
|
| Tue 15: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
6.16g |
|
55.60g |
|
-
|
-
|
| Sun 13: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
20.00g |
|
152.00g |
|
-
|
-
|
| Tue 8: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
90.99g |
|
50.19g |
|
-
|
-
|
