| July 2019 |
| Tue 30: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
41.17g |
|
4.74g |
|
-
|
-
|
| Mon 29: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
0.53g |
|
0.32g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
34.61g |
|
5.24g |
|
-
|
-
|
| Thu 6: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
2.55g |
|
2.37g |
|
-
|
-
|
| Wed 5: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
63.68g |
|
29.41g |
|
-
|
-
|
| Tue 4: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
14.88g |
|
7.70g |
|
-
|
-
|
| Mon 3: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
72.14g |
|
4.06g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
47.76g |
|
16.95g |
|
-
|
-
|
| Thu 30: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
98.45g |
|
37.26g |
|
-
|
-
|
| Wed 29: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
24.45g |
|
17.04g |
|
-
|
-
|
| Tue 28: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
47.39g |
|
57.12g |
|
-
|
-
|
| Mon 27: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
42.50g |
|
49.79g |
|
-
|
-
|
| Sun 26: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
33.75g |
|
34.18g |
|
-
|
-
|
| Sat 25: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
31.82g |
|
48.75g |
|
-
|
-
|
| Fri 24: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
27.31g |
|
52.26g |
|
-
|
-
|
| Thu 23: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
24.56g |
|
105.88g |
|
-
|
-
|
| Wed 22: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
40.07g |
|
73.00g |
|
-
|
-
|
| Tue 21: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
50.22g |
|
93.10g |
|
-
|
-
|
| Mon 20: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
40.79g |
|
64.32g |
|
-
|
-
|
| Sun 19: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
59.14g |
|
120.69g |
|
-
|
-
|
