| August 2024 |
| Tue 20: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
29.17g |
|
111.97g |
|
-
|
-
|
| Mon 19: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
29.80g |
|
84.38g |
|
-
|
-
|
| Sat 17: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
81.97g |
|
95.78g |
|
-
|
-
|
| Fri 16: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
55.22g |
|
233.91g |
|
-
|
-
|
| Thu 15: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
49.97g |
|
191.64g |
|
-
|
-
|
| Wed 14: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
75.99g |
|
111.85g |
|
-
|
-
|
| Tue 13: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
63.61g |
|
161.90g |
|
-
|
-
|
| Mon 12: |
2208 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.88g |
|
97.77g |
|
210.24g |
|
-
|
-
|
| Fri 9: |
2422 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
116.07g |
|
320.50g |
|
-
|
-
|
| Thu 8: |
1781 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
86.62g |
|
263.85g |
|
-
|
-
|
| Wed 7: |
2156 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
61.36g |
|
390.82g |
|
-
|
-
|
| Tue 6: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
68.02g |
|
167.95g |
|
-
|
-
|
| Mon 5: |
1730 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
92.08g |
|
201.94g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
23.07g |
|
138.02g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
4.42g |
|
21.71g |
|
-
|
-
|
| Sun 3: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
41.91g |
|
58.46g |
|
-
|
-
|
| Sat 2: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
34.45g |
|
48.27g |
|
-
|
-
|
| Fri 1: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
15.13g |
|
22.60g |
|
-
|
-
|
| January 2019 |
| Sat 5: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
16.28g |
|
47.53g |
|
620*
|
 323
|
| Fri 4: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
27.80g |
|
141.34g |
|
1961*
|
1287
|
