| September 2024 |
| Thu 12: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
26.04g |
|
101.33g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
-
|
-
|
|
2162*
|
-
|
| Wed 12: |
-
|
-
|
|
2231*
|
-
|
| Fri 7: |
-
|
-
|
|
2024*
|
-
|
| Sun 2: |
-
|
-
|
|
2024*
|
-
|
| June 2023 |
| Thu 22: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
30.13g |
|
45.99g |
|
-
|
-
|
| Tue 20: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
29.56g |
|
46.53g |
|
-
|
-
|
| Mon 19: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
66.63g |
|
58.16g |
|
-
|
-
|
| Sun 18: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
54.80g |
|
152.78g |
|
-
|
-
|
| Sat 17: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
59.37g |
|
56.35g |
|
-
|
-
|
| Fri 16: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
53.92g |
|
81.98g |
|
2024*
|
 1317
|
| Thu 15: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
37.18g |
|
63.38g |
|
-
|
-
|
| Tue 13: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.62g |
|
37.89g |
|
2093*
|
1949
|
| Sun 11: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
21.37g |
|
198.74g |
|
-
|
-
|
| Sat 10: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
69.51g |
|
70.44g |
|
2024*
|
1323
|
| Fri 9: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
3.09g |
|
72.24g |
|
2169*
|
1894
|
| Tue 6: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
55.96g |
|
58.21g |
|
2024*
|
1393
|
| Sat 3: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
44.76g |
|
49.22g |
|
2024*
|
1226
|
| May 2023 |
| Wed 31: |
-
|
-
|
|
2054*
|
-
|
| January 2023 |
| Sat 28: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
45.29g |
|
102.15g |
|
-
|
-
|
| Fri 27: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
13.10g |
|
68.83g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.00g |
|
44.00g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
58.17g |
|
116.02g |
|
-
|
-
|
| Wed 6: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
17.11g |
|
66.77g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
46.19g |
|
133.26g |
|
-
|
-
|
