| November 2018 |
| Thu 22: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.38g |
|
0.96g |
|
-
|
-
|
| Wed 21: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
40.42g |
|
78.12g |
|
-
|
-
|
| Sat 17: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
10.85g |
|
16.80g |
|
-
|
-
|
| Wed 14: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
48.71g |
|
131.18g |
|
-
|
-
|
| Sat 10: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
51.06g |
|
65.85g |
|
-
|
-
|
| Fri 9: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
13.89g |
|
32.10g |
|
-
|
-
|
| Mon 5: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.17g |
|
19.75g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
16.05g |
|
50.13g |
|
-
|
-
|
| Tue 23: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
79.98g |
|
110.56g |
|
-
|
-
|
| Fri 19: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
14.92g |
|
1.89g |
|
-
|
-
|
| Thu 18: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
38.60g |
|
56.77g |
|
-
|
-
|
| Wed 17: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
16.43g |
|
14.19g |
|
-
|
-
|
| Fri 5: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
18.16g |
|
18.61g |
|
-
|
-
|
| Tue 2: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
14.96g |
|
17.51g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
59.26g |
|
118.72g |
|
-
|
-
|
| Tue 25: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
70.03g |
|
126.01g |
|
-
|
-
|
| Fri 21: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
12.99g |
|
16.98g |
|
-
|
-
|
| Thu 20: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
12.51g |
|
33.48g |
|
-
|
-
|
| Sun 16: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
11.90g |
|
27.31g |
|
-
|
-
|
| Sat 15: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
26.81g |
|
45.70g |
|
-
|
-
|
