| October 2018 |
| Fri 19: |
1362 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
81.68g |
|
161.44g |
|
-
|
-
|
| Thu 18: |
1485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
65.42g |
|
170.61g |
|
1906*
|
 421
|
| Wed 17: |
1628 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
58.48g |
|
185.36g |
|
2043*
|
415
|
| Tue 16: |
1617 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
79.15g |
|
184.07g |
|
2038*
|
421
|
| Mon 15: |
1512 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
60.45g |
|
141.98g |
|
1727*
|
215
|
| Sun 14: |
1744 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
67.92g |
|
171.17g |
|
1904*
|
160
|
| Sat 13: |
1418 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
30.21g |
|
234.99g |
|
1696*
|
278
|
| Fri 12: |
1361 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
73.50g |
|
139.53g |
|
-
|
-
|
| Thu 11: |
1780 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
68.14g |
|
251.35g |
|
-
|
-
|
| Wed 10: |
1592 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
63.27g |
|
192.43g |
|
1939*
|
347
|
| Tue 9: |
1717 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
79.62g |
|
203.79g |
|
2425*
|
708
|
| Mon 8: |
1594 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
70.87g |
|
165.24g |
|
2281*
|
687
|
| Sun 7: |
1347 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
59.11g |
|
112.52g |
|
-
|
-
|
| Sat 6: |
2274 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
150.76g |
|
225.94g |
|
2104*
|
 170
|
| Thu 4: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
91.92g |
|
225.63g |
|
2197*
|
353
|
| Wed 3: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
61.59g |
|
195.01g |
|
1941*
|
229
|
| Tue 2: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
48.25g |
|
129.52g |
|
1909*
|
772
|
| Mon 1: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
59.75g |
|
207.37g |
|
2217*
|
688
|
| September 2018 |
| Sun 30: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
40.51g |
|
95.27g |
|
-
|
-
|
| Sat 29: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
40.50g |
|
193.18g |
|
-
|
-
|
