| July 2024 |
| Sun 7: |
205 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
14.27g |
|
6.53g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
570 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
11.59g |
|
67.36g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
612 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
86.98g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
74 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Thu 4: |
918 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
21.08g |
|
80.77g |
|
-
|
-
|
| Wed 3: |
396 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
19.60g |
|
78.80g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
542 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
103.70g |
|
0.88g |
|
-
|
-
|
| Fri 29: |
403 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
16.83g |
|
69.07g |
|
-
|
-
|
| Thu 28: |
808 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
17.34g |
|
117.69g |
|
-
|
-
|
| Wed 27: |
225 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
5.80g |
|
37.00g |
|
-
|
-
|
| Tue 26: |
151 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
12.55g |
|
0.94g |
|
-
|
-
|
| Mon 25: |
575 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
7.66g |
|
85.67g |
|
-
|
-
|
| Fri 22: |
300 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
19.77g |
|
3.30g |
|
-
|
-
|
| Wed 20: |
1052 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
60.02g |
|
107.67g |
|
-
|
-
|
| Tue 19: |
352 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
29.95g |
|
1.82g |
|
-
|
-
|
| Sun 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Sat 16: |
216 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
10.41g |
|
22.32g |
|
-
|
-
|
| Fri 15: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.39g |
|
0.46g |
|
-
|
-
|
| Thu 14: |
154 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
11.77g |
|
0.77g |
|
-
|
-
|
| Wed 13: |
313 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
14.95g |
|
26.59g |
|
-
|
-
|
