VanessaMuniiz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2022
Mon 19: 483 * 24%
Fat:
 
Prot:
 
Carbs:
18.40g
 
26.68g
 
51.92g
2543*  2060
Fri 16: 602 * 30%
Fat:
 
Prot:
 
Carbs:
29.06g
 
16.71g
 
68.67g
- -
Thu 15: 390 * 20%
Fat:
 
Prot:
 
Carbs:
19.22g
 
15.12g
 
37.89g
- -
Wed 14: 956 * 48%
Fat:
 
Prot:
 
Carbs:
35.68g
 
25.91g
 
132.21g
- -
April 2022
Sat 9: 330 * 21%
Fat:
 
Prot:
 
Carbs:
18.50g
 
18.61g
 
21.98g
- -
Fri 8: 1741 * 109%
Fat:
 
Prot:
 
Carbs:
82.89g
 
63.43g
 
186.17g
- -
August 2018
Sat 11: 633 * 40%
Fat:
 
Prot:
 
Carbs:
11.35g
 
23.05g
 
110.07g
- -
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