| April 2019 |
| Fri 26: |
1644 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
57.72g |
|
340.89g |
|
-
|
-
|
| Wed 10: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
38.54g |
|
191.72g |
|
-
|
-
|
| Thu 4: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
72.73g |
|
352.23g |
|
1742*
|
 342
|
| Wed 3: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
37.50g |
|
175.75g |
|
-
|
-
|
| Tue 2: |
2052 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
54.52g |
|
432.79g |
|
1578*
|
474
|
| January 2019 |
| Wed 16: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
18.66g |
|
103.54g |
|
-
|
-
|
| December 2018 |
| Sun 2: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
52.09g |
|
140.83g |
|
-
|
-
|
| November 2018 |
| Sun 18: |
2863 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
70.78g |
|
355.27g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.49g |
|
69.54g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
15.13g |
|
60.72g |
|
-
|
-
|
| Thu 27: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
15.61g |
|
55.50g |
|
-
|
-
|
| Wed 26: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
30.23g |
|
105.95g |
|
-
|
-
|
| Tue 25: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
20.10g |
|
5.61g |
|
-
|
-
|
| Mon 24: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
33.21g |
|
49.30g |
|
-
|
-
|
| Tue 18: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
17.49g |
|
16.36g |
|
-
|
-
|
| Mon 17: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
17.02g |
|
67.23g |
|
-
|
-
|
| Sun 16: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
19.11g |
|
90.32g |
|
-
|
-
|
| Sat 15: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
18.10g |
|
40.44g |
|
-
|
-
|
| Thu 13: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
39.44g |
|
188.18g |
|
-
|
-
|
