| November 2020 |
| Wed 11: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
10.80g |
|
116.95g |
|
-
|
-
|
| Tue 10: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
70.53g |
|
102.51g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
8.79g |
|
39.05g |
|
-
|
-
|
| Mon 27: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
25.24g |
|
13.18g |
|
-
|
-
|
| Sun 26: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
19.89g |
|
26.82g |
|
-
|
-
|
| Sat 25: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
49.83g |
|
172.52g |
|
2702*
|
 1370
|
| Fri 24: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
68.89g |
|
181.71g |
|
-
|
-
|
| Thu 23: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
42.86g |
|
93.60g |
|
2671*
|
1853
|
| Wed 22: |
1595 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
61.95g |
|
191.48g |
|
-
|
-
|
| Tue 21: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
31.03g |
|
55.29g |
|
2671*
|
2142
|
| Mon 20: |
1894 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
89.39g |
|
147.82g |
|
2418*
|
524
|
| Fri 17: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
31.08g |
|
87.83g |
|
-
|
-
|
| September 2018 |
| Sat 1: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
22.31g |
|
93.99g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
14.84g |
|
113.11g |
|
-
|
-
|
| Thu 30: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
43.95g |
|
161.56g |
|
-
|
-
|
| Wed 29: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
27.40g |
|
46.42g |
|
2177*
|
1488
|
| Tue 28: |
741 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
29.53g |
|
53.47g |
|
-
|
-
|
| Mon 27: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
49.52g |
|
86.08g |
|
2177*
|
1090
|
| Sun 26: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
75.34g |
|
113.53g |
|
-
|
-
|
| Sat 25: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
61.00g |
|
97.72g |
|
-
|
-
|
