| July 2024 |
| Wed 10: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
48.41g |
|
87.22g |
|
-
|
-
|
| Tue 9: |
1643 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
48.10g |
|
146.33g |
|
-
|
-
|
| Mon 8: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
32.07g |
|
73.06g |
|
-
|
-
|
| Sun 7: |
760 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
40.60g |
|
101.96g |
|
-
|
-
|
| Sat 6: |
1357 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
69.61g |
|
146.16g |
|
-
|
-
|
| Fri 5: |
1147 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
55.38g |
|
87.95g |
|
-
|
-
|
| Thu 4: |
1305 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
83.55g |
|
85.53g |
|
-
|
-
|
| Wed 3: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
62.01g |
|
127.21g |
|
-
|
-
|
| Tue 2: |
1200 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
79.75g |
|
110.48g |
|
-
|
-
|
| Mon 1: |
1291 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
72.61g |
|
145.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1254 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
77.72g |
|
104.52g |
|
-
|
-
|
| Sat 29: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
45.69g |
|
74.17g |
|
-
|
-
|
| Fri 28: |
1459 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
74.26g |
|
175.84g |
|
-
|
-
|
| Thu 27: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
62.11g |
|
115.86g |
|
-
|
-
|
| Wed 26: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
84.51g |
|
131.20g |
|
-
|
-
|
| Tue 25: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
81.81g |
|
141.36g |
|
-
|
-
|
| Mon 24: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
59.63g |
|
96.73g |
|
-
|
-
|
| Sun 23: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
11.85g |
|
89.85g |
|
-
|
-
|
| Sat 22: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
62.30g |
|
171.07g |
|
-
|
-
|
| Fri 21: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
60.14g |
|
173.53g |
|
-
|
-
|
