| September 2024 |
| Wed 18: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
38.79g |
|
37.88g |
|
-
|
-
|
| Mon 16: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
38.41g |
|
27.94g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
46.99g |
|
61.42g |
|
-
|
-
|
| Tue 30: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
96.23g |
|
65.45g |
|
-
|
-
|
| Thu 4: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
42.41g |
|
73.47g |
|
-
|
-
|
| Sun 7: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
32.59g |
|
94.89g |
|
-
|
-
|
| Sat 6: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
43.35g |
|
58.58g |
|
-
|
-
|
| Fri 5: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
36.44g |
|
92.88g |
|
-
|
-
|
| Thu 4: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
79.46g |
|
92.72g |
|
-
|
-
|
| Wed 3: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
22.41g |
|
11.73g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
35.89g |
|
136.42g |
|
-
|
-
|
| Thu 28: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
75.76g |
|
136.34g |
|
-
|
-
|
| Tue 26: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
65.18g |
|
120.95g |
|
-
|
-
|
| Mon 25: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
106.98g |
|
46.64g |
|
-
|
-
|
| Sun 24: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
102.50g |
|
95.60g |
|
-
|
-
|
| Sat 23: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
61.95g |
|
45.22g |
|
-
|
-
|
| Fri 22: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
99.52g |
|
96.15g |
|
-
|
-
|
| Thu 21: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
107.90g |
|
77.48g |
|
-
|
-
|
| Wed 20: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
71.84g |
|
80.53g |
|
-
|
-
|
