| December 2018 |
| Sat 8: |
914 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
48.72g |
|
63.64g |
|
-
|
-
|
| Thu 6: |
1078 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
54.21g |
|
92.31g |
|
-
|
-
|
| Wed 5: |
1047 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
33.58g |
|
89.04g |
|
-
|
-
|
| Tue 4: |
402 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
20.27g |
|
45.46g |
|
-
|
-
|
| Mon 3: |
1279 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
59.48g |
|
141.68g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1553 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
48.17g |
|
191.55g |
|
-
|
-
|
| Thu 29: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
42.22g |
|
23.86g |
|
-
|
-
|
| Wed 28: |
635 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
57.90g |
|
57.26g |
|
-
|
-
|
| Tue 27: |
922 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
66.64g |
|
96.83g |
|
-
|
-
|
| Mon 26: |
531 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
48.71g |
|
44.30g |
|
-
|
-
|
| Fri 23: |
893 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
37.80g |
|
70.96g |
|
-
|
-
|
| Thu 22: |
801 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
35.45g |
|
67.79g |
|
-
|
-
|
| Wed 21: |
705 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
43.48g |
|
38.73g |
|
-
|
-
|
| Tue 20: |
1241 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
67.26g |
|
73.80g |
|
-
|
-
|
| Mon 19: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
29.12g |
|
3.76g |
|
-
|
-
|
| Sun 18: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.85g |
|
45.83g |
|
-
|
-
|
| Sat 17: |
681 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
24.16g |
|
103.77g |
|
-
|
-
|
| Fri 16: |
403 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
47.86g |
|
14.06g |
|
-
|
-
|
| Thu 15: |
2316 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
127.14g |
|
327.87g |
|
-
|
-
|
