| August 2024 |
| Thu 22: |
1073 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
101.57g |
|
87.03g |
|
-
|
-
|
| Wed 21: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
80.94g |
|
118.26g |
|
-
|
-
|
| Tue 20: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
89.62g |
|
133.98g |
|
-
|
-
|
| Mon 19: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
85.32g |
|
190.18g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
40.77g |
|
80.72g |
|
-
|
-
|
| Fri 16: |
1526 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
66.86g |
|
124.01g |
|
-
|
-
|
| Thu 15: |
1260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
76.28g |
|
113.04g |
|
-
|
-
|
| Wed 14: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
61.37g |
|
120.98g |
|
-
|
-
|
| Tue 13: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
35.56g |
|
104.85g |
|
-
|
-
|
| Mon 12: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
54.09g |
|
140.33g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
20.47g |
|
43.14g |
|
-
|
-
|
| Fri 21: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
73.25g |
|
121.28g |
|
1867*
|
 552
|
| Thu 20: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
78.92g |
|
141.76g |
|
1905*
|
523
|
| Wed 19: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
87.33g |
|
77.25g |
|
1959*
|
802
|
| Tue 18: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
104.98g |
|
115.16g |
|
1895*
|
448
|
| Mon 17: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
94.86g |
|
124.24g |
|
1883*
|
597
|
| Sun 16: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
78.21g |
|
164.55g |
|
1881*
|
426
|
| Sat 15: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
55.30g |
|
154.92g |
|
1966*
|
454
|
| Fri 14: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
74.10g |
|
127.23g |
|
1885*
|
423
|
| Thu 13: |
1747 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
81.05g |
|
160.68g |
|
1855*
|
108
|
