| November 2018 |
| Sat 3: |
926 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
38.30g |
|
110.92g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
887 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
35.28g |
|
76.19g |
|
-
|
-
|
| Tue 25: |
985 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
72.31g |
|
104.43g |
|
-
|
-
|
| Fri 21: |
305 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
25.02g |
|
9.09g |
|
-
|
-
|
| Tue 11: |
1014 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
48.07g |
|
86.45g |
|
-
|
-
|
| Fri 7: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
17.70g |
|
58.60g |
|
-
|
-
|
| Sun 2: |
921 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
42.29g |
|
106.92g |
|
3226*
|
 2305
|
| August 2018 |
| Thu 30: |
1032 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
25.09g |
|
83.56g |
|
3877*
|
2845
|
| Wed 29: |
981 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
60.27g |
|
120.50g |
|
-
|
-
|
| Tue 28: |
704 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
54.17g |
|
68.20g |
|
2566*
|
1862
|
| Sun 26: |
1493 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
68.46g |
|
196.73g |
|
2593*
|
1100
|
| Tue 14: |
814 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
29.58g |
|
114.59g |
|
2908*
|
2094
|
| Mon 13: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
4.62g |
|
24.30g |
|
3068*
|
2941
|
| Sun 12: |
1551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
91.46g |
|
131.91g |
|
-
|
-
|
| Sat 11: |
395 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
43.56g |
|
36.60g |
|
2668*
|
2273
|
| Fri 10: |
974 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
36.91g |
|
101.40g |
|
3923*
|
2949
|
| Thu 9: |
730 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
18.08g |
|
100.90g |
|
2776*
|
2046
|
