petuhovaks's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1196 Cals (Fat: 67.38g, Protein: 52.69g, Carbs: 98.67g)
Monthly Total: Exercise: 0 Cals   Food: 4782 Cals (Fat: 269.52g, Protein: 210.75g, Carbs: 394.69g)

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Daily Average Calorie Info

75%
of RDI*
(1196 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
*Based on an RDI of 1600 calories (05 May 22)
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