| December 2022 |
| Fri 16: |
2534 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
146.38g |
|
269.96g |
|
3565*
|
 1031
|
| Thu 15: |
2726 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
178.12g |
|
322.43g |
|
3555*
|
829
|
| Fri 9: |
1400 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
86.93g |
|
137.88g |
|
-
|
-
|
| Thu 8: |
2437 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
121.41g |
|
303.13g |
|
-
|
-
|
| Wed 7: |
2471 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
164.30g |
|
240.25g |
|
3143*
|
672
|
| August 2018 |
| Thu 23: |
1258 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
50.24g |
|
161.37g |
|
-
|
-
|
| Wed 22: |
1978 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
78.49g |
|
278.71g |
|
-
|
-
|
| Tue 21: |
2528 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
84.83g |
|
382.33g |
|
-
|
-
|
| Mon 20: |
2859 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
135.71g |
|
400.92g |
|
-
|
-
|
| Sun 19: |
3461 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
140.22g |
|
397.01g |
|
-
|
-
|
| Sat 18: |
3763 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
114.17g |
|
454.09g |
|
-
|
-
|
| Fri 17: |
2635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
123.19g |
|
346.63g |
|
-
|
-
|
| Thu 16: |
2790 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
119.49g |
|
382.65g |
|
-
|
-
|
| Wed 15: |
1646 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
70.16g |
|
256.01g |
|
-
|
-
|
| Tue 14: |
3075 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
55.70g |
|
295.39g |
|
-
|
-
|
| Mon 13: |
2073 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
87.84g |
|
310.21g |
|
-
|
-
|
| Sun 12: |
2785 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.97g |
|
109.86g |
|
328.09g |
|
2683*
|
 102
|
| Sat 11: |
2421 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
104.79g |
|
263.59g |
|
-
|
-
|
| Fri 10: |
2322 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
83.23g |
|
313.41g |
|
3332*
|
1010
|
| Thu 9: |
3222 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.76g |
|
139.84g |
|
323.96g |
|
-
|
-
|
