| July 2022 |
| Sun 17: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
59.28g |
|
44.32g |
|
-
|
-
|
| Thu 14: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
23.41g |
|
62.91g |
|
-
|
-
|
| Mon 11: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
36.69g |
|
41.06g |
|
-
|
-
|
| Sun 10: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
41.63g |
|
71.96g |
|
-
|
-
|
| Fri 8: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
37.63g |
|
31.83g |
|
-
|
-
|
| Thu 7: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
42.07g |
|
5.40g |
|
-
|
-
|
| Fri 1: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
47.20g |
|
17.98g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
49.63g |
|
110.84g |
|
-
|
-
|
| Tue 28: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
20.59g |
|
42.33g |
|
-
|
-
|
| Sun 26: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
38.02g |
|
70.60g |
|
-
|
-
|
| Sat 25: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
44.24g |
|
71.79g |
|
-
|
-
|
| Sun 5: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
27.60g |
|
65.40g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
14.65g |
|
25.42g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
38.41g |
|
179.09g |
|
917*
|
 603
|
| February 2022 |
| Sun 27: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
44.34g |
|
154.44g |
|
-
|
-
|
| Sat 26: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
66.80g |
|
79.40g |
|
-
|
-
|
| Fri 25: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
34.27g |
|
117.04g |
|
-
|
-
|
| Thu 24: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
59.98g |
|
131.16g |
|
-
|
-
|
| Wed 23: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
42.99g |
|
154.59g |
|
-
|
-
|
| Tue 22: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
68.23g |
|
92.32g |
|
-
|
-
|
