| November 2020 |
| Mon 2: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
59.56g |
|
28.58g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
50.02g |
|
18.84g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
23.98g |
|
21.35g |
|
-
|
-
|
| Thu 28: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
27.09g |
|
20.93g |
|
-
|
-
|
| Wed 27: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
34.15g |
|
28.49g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
28.54g |
|
17.28g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
15.36g |
|
15.01g |
|
-
|
-
|
| Fri 27: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
43.02g |
|
27.69g |
|
-
|
-
|
| Thu 26: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
13.98g |
|
8.97g |
|
-
|
-
|
| Sat 21: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
24.09g |
|
45.49g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
66.29g |
|
44.89g |
|
-
|
-
|
| Wed 21: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
39.38g |
|
55.17g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
14.43g |
|
13.42g |
|
-
|
-
|
| Thu 4: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
4.36g |
|
0.10g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
11.73g |
|
1.00g |
|
-
|
-
|
| Fri 15: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
58.44g |
|
21.38g |
|
-
|
-
|
| Thu 14: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
42.78g |
|
31.74g |
|
-
|
-
|
| Wed 13: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
36.21g |
|
15.86g |
|
-
|
-
|
| Tue 12: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
53.88g |
|
19.51g |
|
-
|
-
|
