| June 2019 |
| Thu 6: |
1633 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
49.67g |
|
241.23g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
498 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
23.00g |
|
37.66g |
|
-
|
-
|
| February 2019 |
| Mon 4: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
12.01g |
|
70.20g |
|
-
|
-
|
| December 2018 |
| Sun 2: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
46.42g |
|
123.48g |
|
-
|
-
|
| Sat 1: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
47.80g |
|
61.77g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
30.31g |
|
59.42g |
|
-
|
-
|
| Thu 29: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
56.11g |
|
115.88g |
|
-
|
-
|
| Wed 28: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
20.33g |
|
188.36g |
|
-
|
-
|
| Tue 27: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
57.98g |
|
95.66g |
|
-
|
-
|
| Mon 26: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
42.34g |
|
104.65g |
|
-
|
-
|
| Sun 25: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
34.72g |
|
110.18g |
|
-
|
-
|
| Sat 24: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
46.54g |
|
95.29g |
|
-
|
-
|
| Fri 23: |
921 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
53.07g |
|
87.64g |
|
-
|
-
|
| Thu 22: |
995 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
52.76g |
|
74.93g |
|
-
|
-
|
| Wed 21: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
46.08g |
|
94.22g |
|
-
|
-
|
| Tue 20: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
53.22g |
|
107.35g |
|
-
|
-
|
| Mon 19: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
43.27g |
|
98.42g |
|
-
|
-
|
| Sun 18: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
39.77g |
|
90.54g |
|
-
|
-
|
| Sat 17: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
63.16g |
|
78.45g |
|
-
|
-
|
| Fri 16: |
1038 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
41.94g |
|
115.90g |
|
-
|
-
|
