| September 2024 |
| Wed 18: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
68.16g |
|
83.15g |
|
2735*
|
 1664
|
| Tue 17: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
95.74g |
|
106.05g |
|
-
|
-
|
| Mon 16: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
104.17g |
|
183.71g |
|
2765*
|
940
|
| Sun 15: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
93.21g |
|
174.66g |
|
-
|
-
|
| Sat 14: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
86.08g |
|
153.10g |
|
-
|
-
|
| Fri 13: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
120.09g |
|
119.97g |
|
2672*
|
941
|
| Thu 12: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
80.63g |
|
168.07g |
|
-
|
-
|
| Wed 11: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
93.21g |
|
242.60g |
|
2703*
|
894
|
| Tue 10: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
78.19g |
|
226.57g |
|
-
|
-
|
| Mon 9: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
80.62g |
|
172.21g |
|
2703*
|
1113
|
| Sun 8: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
56.65g |
|
207.68g |
|
-
|
-
|
| Sat 7: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
126.30g |
|
157.36g |
|
-
|
-
|
| Fri 6: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
92.76g |
|
208.04g |
|
2703*
|
1116
|
| Thu 5: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
105.37g |
|
180.09g |
|
2672*
|
850
|
| Wed 4: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
75.44g |
|
164.93g |
|
-
|
-
|
| Tue 3: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
90.89g |
|
170.59g |
|
-
|
-
|
| Mon 2: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
67.56g |
|
161.67g |
|
2663*
|
1329
|
| Sun 1: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
16.54g |
|
27.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2056 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
80.41g |
|
148.30g |
|
2663*
|
607
|
| Fri 30: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
110.99g |
|
247.02g |
|
2711*
|
762
|
