| September 2024 |
| Sun 8: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
59.69g |
|
115.63g |
|
-
|
-
|
| Sat 7: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
75.11g |
|
156.19g |
|
2212*
|
 480
|
| Fri 6: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
104.76g |
|
198.13g |
|
1866*
|
 24
|
| Thu 5: |
1947 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
116.77g |
|
72.15g |
|
148.78g |
|
1704*
|
243
|
| Wed 4: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
95.69g |
|
99.87g |
|
1927*
|
226
|
| Tue 3: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
95.33g |
|
148.91g |
|
1848*
|
30
|
| Mon 2: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
132.96g |
|
60.72g |
|
103.59g |
|
2044*
|
376
|
| Sun 1: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
40.86g |
|
142.79g |
|
2193*
|
877
|
| August 2024 |
| Sat 31: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
122.57g |
|
93.75g |
|
147.35g |
|
2016*
|
151
|
| Fri 30: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
51.20g |
|
116.55g |
|
2155*
|
737
|
| Thu 29: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
64.16g |
|
138.31g |
|
2035*
|
441
|
| Wed 28: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
70.68g |
|
141.95g |
|
2424*
|
1012
|
| Tue 27: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
34.33g |
|
109.27g |
|
2407*
|
1644
|
| Mon 26: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
82.34g |
|
144.13g |
|
2098*
|
353
|
| Sun 25: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
81.73g |
|
166.61g |
|
1352*
|
449
|
| Sat 24: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
34.67g |
|
113.78g |
|
1838*
|
615
|
| Fri 23: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
46.58g |
|
123.50g |
|
2064*
|
584
|
| Thu 22: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
54.60g |
|
164.13g |
|
2232*
|
566
|
| Wed 21: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
71.25g |
|
191.84g |
|
2213*
|
714
|
| Tue 20: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
102.28g |
|
183.56g |
|
2233*
|
344
|
