| April 2021 |
| Tue 20: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
50.40g |
|
192.09g |
|
-
|
-
|
| Mon 19: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
34.20g |
|
145.04g |
|
-
|
-
|
| Sun 18: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
31.62g |
|
154.99g |
|
-
|
-
|
| Sat 17: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
25.66g |
|
113.74g |
|
-
|
-
|
| Wed 14: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
42.06g |
|
117.46g |
|
120*
|
 970
|
| Tue 6: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
39.49g |
|
149.99g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
-
|
-
|
|
766*
|
-
|
| Tue 14: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
23.13g |
|
80.95g |
|
-
|
-
|
| Mon 13: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
55.04g |
|
156.32g |
|
1069*
|
588
|
| Sun 12: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
54.34g |
|
155.65g |
|
-
|
-
|
| Sat 11: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
61.79g |
|
156.12g |
|
223*
|
1352
|
| Fri 10: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
56.83g |
|
193.53g |
|
-
|
-
|
| Thu 9: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
57.36g |
|
147.23g |
|
1270*
|
254
|
| Wed 8: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
54.64g |
|
117.76g |
|
799*
|
427
|
| Tue 7: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
29.06g |
|
157.54g |
|
638*
|
642
|
| Mon 6: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
62.50g |
|
167.56g |
|
379*
|
1144
|
| Sun 5: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
51.60g |
|
231.79g |
|
1079*
|
817
|
