Oaeva87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 25: 1720 * 101%
Fat:
 
Prot:
 
Carbs:
58.56g
 
65.96g
 
233.72g
- -
Fri 24: 562 * 33%
Fat:
 
Prot:
 
Carbs:
18.51g
 
55.22g
 
41.40g
- -
Thu 23: 470 * 28%
Fat:
 
Prot:
 
Carbs:
15.61g
 
41.42g
 
41.62g
- -
Mon 20: 483 * 28%
Fat:
 
Prot:
 
Carbs:
19.71g
 
30.20g
 
46.49g
- -
Sat 18: 658 * 39%
Fat:
 
Prot:
 
Carbs:
32.25g
 
58.80g
 
32.65g
- -
Tue 14: 596 * 35%
Fat:
 
Prot:
 
Carbs:
32.81g
 
40.39g
 
35.44g
- -
Thu 9: 1074 * 63%
Fat:
 
Prot:
 
Carbs:
48.55g
 
54.12g
 
106.59g
- -
Wed 8: 1537 * 90%
Fat:
 
Prot:
 
Carbs:
71.58g
 
93.91g
 
133.66g
- -
Tue 7: 1790 * 105%
Fat:
 
Prot:
 
Carbs:
79.03g
 
97.37g
 
172.08g
- -
Mon 6: 469 * 28%
Fat:
 
Prot:
 
Carbs:
16.68g
 
35.20g
 
43.93g
- -
Sun 5: 1702 * 100%
Fat:
 
Prot:
 
Carbs:
78.44g
 
92.81g
 
159.49g
- -
Sat 4: 1479 * 87%
Fat:
 
Prot:
 
Carbs:
66.98g
 
79.40g
 
142.39g
- -
Wed 1: 1259 * 74%
Fat:
 
Prot:
 
Carbs:
59.29g
 
54.86g
 
128.08g
- -
March 2020
Tue 31: 885 * 52%
Fat:
 
Prot:
 
Carbs:
44.46g
 
41.85g
 
79.12g
- -
Sun 29: 761 * 45%
Fat:
 
Prot:
 
Carbs:
31.14g
 
57.36g
 
61.27g
- -
Sat 28: 1284 * 76%
Fat:
 
Prot:
 
Carbs:
48.47g
 
68.24g
 
147.32g
- -
Fri 27: 2186 * 129%
Fat:
 
Prot:
 
Carbs:
80.85g
 
102.10g
 
169.72g
- -
Thu 26: 1728 * 102%
Fat:
 
Prot:
 
Carbs:
74.21g
 
90.67g
 
174.81g
- -
Wed 25: 215 * 13%
Fat:
 
Prot:
 
Carbs:
9.50g
 
1.00g
 
31.50g
- -
Tue 24: 844 * 50%
Fat:
 
Prot:
 
Carbs:
42.46g
 
36.99g
 
72.88g
- -
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