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Togzhanab
Diet Calendar
Togzhanab's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2021
Wed 11:
224 *
15%
Fat:
Prot:
Carbs:
5.45g
7.06g
36.67g
627*
403
Tue 10:
-
-
2040*
-
Mon 9:
-
-
1525*
-
Sun 8:
-
-
1965*
-
Sat 7:
-
-
2022*
-
Fri 6:
-
-
1948*
-
Thu 5:
-
-
1999*
-
Wed 4:
-
-
1897*
-
Tue 3:
-
-
1889*
-
Mon 2:
-
-
2001*
-
Sun 1:
-
-
1598*
-
July 2021
Sat 31:
-
-
1729*
-
Fri 30:
-
-
1689*
-
Thu 29:
-
-
1853*
-
Wed 28:
-
-
1741*
-
Tue 27:
-
-
1610*
-
Mon 26:
-
-
1775*
-
Sun 25:
-
-
1558*
-
Sat 24:
-
-
1771*
-
Fri 23:
-
-
1744*
-
