| November 2018 |
| Fri 2: |
809 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
43.43g |
|
104.59g |
|
-
|
-
|
| Thu 1: |
215 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
15.50g |
|
7.14g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
15.50g |
|
7.14g |
|
-
|
-
|
| Fri 19: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
47.46g |
|
78.40g |
|
-
|
-
|
| Thu 18: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
41.57g |
|
125.34g |
|
-
|
-
|
| Wed 17: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
39.95g |
|
111.88g |
|
-
|
-
|
| Tue 16: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
48.87g |
|
72.45g |
|
-
|
-
|
| Mon 15: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
42.53g |
|
188.14g |
|
-
|
-
|
| Fri 12: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
28.49g |
|
78.84g |
|
-
|
-
|
| Wed 3: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
19.27g |
|
59.06g |
|
-
|
-
|
| Tue 2: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
55.04g |
|
106.37g |
|
1787*
|
 788
|
| Mon 1: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
37.74g |
|
82.52g |
|
1601*
|
884
|
| September 2018 |
| Thu 27: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
24.99g |
|
75.28g |
|
-
|
-
|
| Tue 25: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
28.83g |
|
63.80g |
|
-
|
-
|
| Mon 24: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
40.60g |
|
107.94g |
|
-
|
-
|
| Fri 21: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
32.13g |
|
109.11g |
|
1830*
|
1013
|
| Tue 11: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
65.03g |
|
82.85g |
|
-
|
-
|
| Fri 7: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
30.46g |
|
84.87g |
|
1741*
|
1072
|
| Thu 6: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
55.28g |
|
113.25g |
|
-
|
-
|
| Wed 5: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
69.62g |
|
211.20g |
|
-
|
-
|
