| September 2024 |
| Wed 18: |
-
|
-
|
|
254*
|
-
|
| Tue 17: |
-
|
-
|
|
209*
|
-
|
| Mon 16: |
-
|
-
|
|
141*
|
-
|
| Sun 15: |
-
|
-
|
|
165*
|
-
|
| Sat 14: |
-
|
-
|
|
331*
|
-
|
| Fri 13: |
-
|
-
|
|
159*
|
-
|
| Thu 12: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
33.38g |
|
88.27g |
|
151*
|
 464
|
| Wed 11: |
-
|
-
|
|
124*
|
-
|
| Tue 10: |
-
|
-
|
|
192*
|
-
|
| Mon 9: |
1876 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
66.75g |
|
254.56g |
|
73*
|
1803
|
| December 2023 |
| Fri 8: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
70.82g |
|
87.63g |
|
-
|
-
|
| Wed 6: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
14.69g |
|
52.56g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
40.18g |
|
112.06g |
|
-
|
-
|
| Tue 24: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
60.36g |
|
83.01g |
|
-
|
-
|
| Mon 23: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
21.23g |
|
33.96g |
|
-
|
-
|
| Sat 21: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
7.70g |
|
29.67g |
|
-
|
-
|
| Fri 20: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
10.15g |
|
26.11g |
|
-
|
-
|
| Thu 19: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
22.61g |
|
30.47g |
|
-
|
-
|
| Wed 18: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
46.66g |
|
99.01g |
|
-
|
-
|
| Tue 3: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
10.20g |
|
32.19g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
42.52g |
|
160.90g |
|
-
|
-
|
| Tue 27: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
43.88g |
|
144.83g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
-
|
-
|
|
1337*
|
-
|
| Thu 26: |
-
|
-
|
|
1482*
|
-
|
| Wed 25: |
-
|
-
|
|
1577*
|
-
|
| Tue 24: |
-
|
-
|
|
1492*
|
-
|
| Mon 23: |
-
|
-
|
|
1488*
|
-
|
| Sun 22: |
-
|
-
|
|
1520*
|
-
|
| Sat 21: |
-
|
-
|
|
1482*
|
-
|
| Fri 20: |
-
|
-
|
|
1540*
|
-
|
| Thu 19: |
-
|
-
|
|
1482*
|
-
|
| Wed 18: |
-
|
-
|
|
1527*
|
-
|
