avantyqueen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1600 * 133%
Fat:
 
Prot:
 
Carbs:
78.35g
 
76.84g
 
112.55g
1802*  202
Thu 5: 1314 * 110%
Fat:
 
Prot:
 
Carbs:
66.59g
 
82.35g
 
99.73g
- -
Wed 4: 1657 * 138%
Fat:
 
Prot:
 
Carbs:
60.73g
 
83.32g
 
188.42g
1893*  236
Tue 3: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
58.21g
 
60.60g
 
70.08g
- -
Mon 2: 962 * 80%
Fat:
 
Prot:
 
Carbs:
40.64g
 
59.97g
 
87.45g
- -
August 2024
Fri 30: 1333 * 111%
Fat:
 
Prot:
 
Carbs:
68.11g
 
85.24g
 
93.39g
- -
Thu 29: 1067 * 89%
Fat:
 
Prot:
 
Carbs:
39.22g
 
98.02g
 
83.73g
- -
Wed 28: 661 * 55%
Fat:
 
Prot:
 
Carbs:
32.37g
 
61.35g
 
28.60g
- -
Tue 27: 876 * 73%
Fat:
 
Prot:
 
Carbs:
44.22g
 
74.00g
 
43.93g
- -
Mon 26: 1632 * 136%
Fat:
 
Prot:
 
Carbs:
55.50g
 
54.50g
 
119.20g
- -
June 2024
Fri 28: 984 * 82%
Fat:
 
Prot:
 
Carbs:
36.03g
 
48.86g
 
114.24g
- -
April 2024
Mon 22: 952 * 79%
Fat:
 
Prot:
 
Carbs:
45.38g
 
45.28g
 
91.07g
- -
Mon 15: 435 * 36%
Fat:
 
Prot:
 
Carbs:
21.20g
 
11.90g
 
49.20g
- -
February 2024
Thu 22: 304 * 25%
Fat:
 
Prot:
 
Carbs:
11.98g
 
20.16g
 
27.94g
- -
Mon 19: 618 * 52%
Fat:
 
Prot:
 
Carbs:
17.65g
 
51.50g
 
61.76g
- -
January 2024
Mon 15: 75 * 6%
Fat:
 
Prot:
 
Carbs:
1.00g
 
7.00g
 
5.00g
- -
Tue 9: 513 * 43%
Fat:
 
Prot:
 
Carbs:
18.34g
 
38.16g
 
48.79g
- -
Mon 8: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
59.72g
 
67.41g
 
93.58g
- -
December 2023
Tue 26: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
27.29g
 
41.95g
 
54.43g
- -
Mon 18: 712 * 59%
Fat:
 
Prot:
 
Carbs:
23.10g
 
30.00g
 
56.40g
- -
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