gypsieslament's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sat 11: 138 * 8%
Fat:
 
Prot:
 
Carbs:
8.83g
 
8.32g
 
9.19g
- -
Fri 10: 1062 * 62%
Fat:
 
Prot:
 
Carbs:
28.92g
 
104.83g
 
108.17g
2164*  1102
Thu 9: 846 * 50%
Fat:
 
Prot:
 
Carbs:
30.78g
 
45.00g
 
110.92g
2461*  1615
Wed 8: 1141 * 67%
Fat:
 
Prot:
 
Carbs:
70.47g
 
56.86g
 
88.75g
2187*  1046
Tue 7: 580 * 34%
Fat:
 
Prot:
 
Carbs:
53.11g
 
18.46g
 
15.57g
1958*  1378
Mon 6: 547 * 32%
Fat:
 
Prot:
 
Carbs:
37.05g
 
18.28g
 
40.09g
2148*  1601
Sun 5: 2063 * 121%
Fat:
 
Prot:
 
Carbs:
85.31g
 
80.01g
 
262.47g
2345*  282
Sat 4: 1354 * 80%
Fat:
 
Prot:
 
Carbs:
45.03g
 
61.97g
 
196.20g
2205*  851
Fri 3: 1648 * 97%
Fat:
 
Prot:
 
Carbs:
74.45g
 
70.68g
 
198.93g
2271*  623
Thu 2: 1615 * 95%
Fat:
 
Prot:
 
Carbs:
65.26g
 
53.97g
 
224.60g
3084*  1469
Wed 1: 2030 * 119%
Fat:
 
Prot:
 
Carbs:
76.54g
 
54.64g
 
295.33g
1959*  71
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