| November 2018 |
| Tue 27: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
29.22g |
|
112.30g |
|
-
|
-
|
| Mon 26: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
24.43g |
|
122.16g |
|
-
|
-
|
| Sun 25: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
24.73g |
|
145.35g |
|
-
|
-
|
| Sat 24: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
28.42g |
|
111.67g |
|
-
|
-
|
| Fri 23: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
29.71g |
|
127.93g |
|
-
|
-
|
| Thu 22: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
34.67g |
|
123.26g |
|
-
|
-
|
| Wed 21: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
21.03g |
|
167.80g |
|
-
|
-
|
| Tue 20: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
31.87g |
|
95.30g |
|
-
|
-
|
| Mon 19: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
20.99g |
|
148.00g |
|
-
|
-
|
| Sun 18: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
26.87g |
|
106.01g |
|
-
|
-
|
| Sat 17: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
31.09g |
|
157.82g |
|
-
|
-
|
| Fri 16: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
32.62g |
|
201.34g |
|
-
|
-
|
| Thu 15: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
27.81g |
|
129.35g |
|
-
|
-
|
| Wed 14: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
24.97g |
|
140.77g |
|
-
|
-
|
| Tue 13: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
33.05g |
|
161.23g |
|
-
|
-
|
| Mon 12: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
42.27g |
|
137.36g |
|
-
|
-
|
| Sun 11: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
34.77g |
|
159.03g |
|
-
|
-
|
| Sat 10: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
31.98g |
|
133.76g |
|
-
|
-
|
| Fri 9: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
40.41g |
|
199.25g |
|
-
|
-
|
| Thu 8: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
34.16g |
|
142.70g |
|
-
|
-
|
