| September 2024 |
| Sun 29: |
-
|
-
|
|
2023*
|
-
|
| Sat 28: |
-
|
-
|
|
3484*
|
-
|
| Fri 27: |
2121 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
119.57g |
|
221.90g |
|
1911*
|
 210
|
| Thu 26: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
40.70g |
|
37.73g |
|
2423*
|
 1959
|
| Wed 25: |
2049 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
146.06g |
|
246.18g |
|
2824*
|
775
|
| Tue 24: |
1244 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
95.90g |
|
131.66g |
|
1639*
|
395
|
| Mon 23: |
1774 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
111.38g |
|
250.65g |
|
1467*
|
307
|
| Sun 22: |
2365 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
149.55g |
|
308.35g |
|
3096*
|
731
|
| Sat 21: |
2132 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
156.95g |
|
261.36g |
|
3700*
|
1568
|
| Fri 20: |
2632 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
198.93g |
|
377.90g |
|
1926*
|
706
|
| Thu 19: |
1552 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
117.54g |
|
203.36g |
|
1557*
|
5
|
| Wed 18: |
1921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
93.40g |
|
249.18g |
|
2678*
|
757
|
| Tue 17: |
1829 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
102.23g |
|
223.83g |
|
1343*
|
486
|
| Mon 16: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
136.26g |
|
319.58g |
|
1620*
|
815
|
| Sun 15: |
1769 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
161.75g |
|
194.60g |
|
2351*
|
582
|
| Sat 14: |
2195 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
153.55g |
|
322.35g |
|
3576*
|
1381
|
| Fri 13: |
1878 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
109.58g |
|
239.23g |
|
1587*
|
291
|
| Thu 12: |
2487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
161.72g |
|
313.68g |
|
1473*
|
1014
|
| Wed 11: |
2036 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
138.30g |
|
256.89g |
|
-
|
-
|
| Tue 10: |
2416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
135.77g |
|
272.00g |
|
1256*
|
1160
|
| Mon 9: |
2107 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
137.73g |
|
287.21g |
|
1535*
|
572
|
