| October 2020 |
| Tue 6: |
812 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
102.25g |
|
77.31g |
|
-
|
-
|
| Mon 5: |
439 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
48.06g |
|
49.13g |
|
-
|
-
|
| Sun 4: |
503 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
72.29g |
|
36.37g |
|
-
|
-
|
| Sat 3: |
631 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
47.26g |
|
95.72g |
|
-
|
-
|
| Fri 2: |
555 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
37.21g |
|
90.54g |
|
-
|
-
|
| Thu 1: |
565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
67.41g |
|
63.89g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
495 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
48.50g |
|
65.70g |
|
-
|
-
|
| Tue 29: |
625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
57.86g |
|
76.20g |
|
-
|
-
|
| Mon 28: |
655 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
38.14g |
|
102.47g |
|
-
|
-
|
| Sun 27: |
656 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
60.36g |
|
79.36g |
|
-
|
-
|
| Sat 26: |
400 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
34.55g |
|
43.20g |
|
-
|
-
|
| Fri 25: |
484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
24.11g |
|
67.85g |
|
-
|
-
|
| Thu 24: |
503 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
35.95g |
|
59.67g |
|
-
|
-
|
| Wed 23: |
693 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
35.85g |
|
105.06g |
|
-
|
-
|
| Tue 22: |
659 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
49.73g |
|
72.82g |
|
-
|
-
|
| Mon 21: |
369 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
26.50g |
|
55.98g |
|
-
|
-
|
| Sun 20: |
724 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
79.54g |
|
70.58g |
|
-
|
-
|
| Sat 19: |
385 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
36.86g |
|
44.72g |
|
-
|
-
|
| Fri 18: |
734 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
41.01g |
|
100.84g |
|
-
|
-
|
| Thu 17: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
29.80g |
|
65.44g |
|
-
|
-
|
