syavidha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 2: 891 * 69%
Fat:
 
Prot:
 
Carbs:
32.40g
 
20.28g
 
134.11g
- -
September 2020
Fri 25: 465 * 36%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.00g
 
98.00g
- -
Wed 23: 160 * 12%
Fat:
 
Prot:
 
Carbs:
4.50g
 
6.00g
 
22.00g
- -
Tue 22: 646 * 50%
Fat:
 
Prot:
 
Carbs:
25.72g
 
10.29g
 
93.09g
- -
Mon 21: 769 * 59%
Fat:
 
Prot:
 
Carbs:
27.99g
 
52.45g
 
75.46g
- -
Sun 20: 645 * 50%
Fat:
 
Prot:
 
Carbs:
17.05g
 
12.77g
 
108.12g
- -
Thu 17: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
21.52g
 
47.59g
 
147.87g
- -
Wed 16: 1537 * 118%
Fat:
 
Prot:
 
Carbs:
78.79g
 
48.21g
 
160.08g
- -
Tue 15: 733 * 56%
Fat:
 
Prot:
 
Carbs:
18.53g
 
46.55g
 
95.70g
- -
Mon 14: 1479 * 114%
Fat:
 
Prot:
 
Carbs:
47.00g
 
37.50g
 
220.81g
- -
Sun 13: 869 * 67%
Fat:
 
Prot:
 
Carbs:
43.55g
 
8.64g
 
114.82g
- -
Sat 12: 1347 * 104%
Fat:
 
Prot:
 
Carbs:
44.66g
 
51.53g
 
187.80g
- -
Thu 10: 917 * 71%
Fat:
 
Prot:
 
Carbs:
38.58g
 
31.82g
 
109.68g
- -
Wed 9: 1584 * 122%
Fat:
 
Prot:
 
Carbs:
72.77g
 
54.95g
 
178.13g
- -
Tue 8: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
144.22g
 
33.59g
 
167.14g
- -
Mon 7: 1606 * 124%
Fat:
 
Prot:
 
Carbs:
77.33g
 
72.85g
 
152.06g
- -
Sun 6: 1324 * 102%
Fat:
 
Prot:
 
Carbs:
42.04g
 
89.92g
 
146.24g
- -
Sat 5: 1407 * 108%
Fat:
 
Prot:
 
Carbs:
56.30g
 
57.33g
 
167.17g
- -
Fri 4: 1089 * 84%
Fat:
 
Prot:
 
Carbs:
24.34g
 
26.10g
 
188.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.