| September 2018 |
| Sat 15: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
20.82g |
|
19.07g |
|
-
|
-
|
| Fri 14: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
45.44g |
|
216.24g |
|
2752*
|
 1458
|
| Thu 13: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
90.47g |
|
97.37g |
|
2454*
|
980
|
| Wed 12: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
60.81g |
|
182.16g |
|
2454*
|
1300
|
| Tue 11: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
50.76g |
|
9.40g |
|
2454*
|
1742
|
| Mon 10: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
51.57g |
|
60.37g |
|
2454*
|
1606
|
| August 2018 |
| Wed 29: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
14.43g |
|
8.26g |
|
-
|
-
|
| Tue 28: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
75.77g |
|
22.24g |
|
-
|
-
|
| Mon 27: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
72.51g |
|
9.23g |
|
2493*
|
1761
|
| Sun 26: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
77.56g |
|
19.85g |
|
2405*
|
1474
|
| Sat 25: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
68.37g |
|
14.02g |
|
2385*
|
1621
|
| Fri 24: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
32.10g |
|
9.79g |
|
-
|
-
|
| Thu 23: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
68.00g |
|
12.84g |
|
2565*
|
1820
|
| Tue 21: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
48.86g |
|
11.85g |
|
2430*
|
1824
|
| Mon 20: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
71.85g |
|
21.64g |
|
-
|
-
|
| Sun 19: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
81.89g |
|
9.78g |
|
2163*
|
1152
|
| Sat 18: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
72.86g |
|
11.83g |
|
2646*
|
1992
|
| Fri 17: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
59.57g |
|
12.14g |
|
2722*
|
2119
|
| Thu 16: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
68.08g |
|
13.33g |
|
-
|
-
|
| Wed 15: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
86.42g |
|
5.29g |
|
2383*
|
1704
|
