brsvmrrrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 847 * 55%
Fat:
 
Prot:
 
Carbs:
23.89g
 
48.86g
 
105.19g
- -
Sat 21: 1690 * 109%
Fat:
 
Prot:
 
Carbs:
45.92g
 
93.25g
 
218.85g
- -
Fri 20: 1671 * 108%
Fat:
 
Prot:
 
Carbs:
46.51g
 
93.29g
 
212.16g
- -
Thu 19: 1602 * 103%
Fat:
 
Prot:
 
Carbs:
48.05g
 
96.03g
 
190.78g
- -
Wed 18: 1701 * 110%
Fat:
 
Prot:
 
Carbs:
42.94g
 
91.45g
 
235.00g
- -
Tue 17: 1685 * 109%
Fat:
 
Prot:
 
Carbs:
45.14g
 
96.26g
 
218.74g
- -
Mon 16: 1700 * 110%
Fat:
 
Prot:
 
Carbs:
51.14g
 
95.55g
 
203.02g
- -
Sun 15: 1538 * 99%
Fat:
 
Prot:
 
Carbs:
53.37g
 
88.89g
 
169.43g
- -
Sat 14: 1570 * 101%
Fat:
 
Prot:
 
Carbs:
44.93g
 
94.51g
 
177.43g
- -
Fri 13: 1503 * 97%
Fat:
 
Prot:
 
Carbs:
41.39g
 
90.81g
 
191.53g
- -
Thu 12: 1721 * 101%
Fat:
 
Prot:
 
Carbs:
51.40g
 
95.14g
 
220.69g
- -
Wed 11: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
43.30g
 
97.56g
 
231.48g
- -
Tue 10: 1733 * 102%
Fat:
 
Prot:
 
Carbs:
50.18g
 
96.69g
 
217.06g
- -
Mon 9: 1759 * 103%
Fat:
 
Prot:
 
Carbs:
60.83g
 
96.68g
 
206.79g
- -
Sun 8: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
46.45g
 
96.71g
 
218.86g
- -
Sat 7: 1695 * 100%
Fat:
 
Prot:
 
Carbs:
43.43g
 
84.91g
 
232.44g
- -
Fri 6: 1599 * 94%
Fat:
 
Prot:
 
Carbs:
40.84g
 
90.30g
 
223.06g
- -
Thu 5: 1605 * 94%
Fat:
 
Prot:
 
Carbs:
47.97g
 
91.26g
 
203.95g
- -
Wed 4: 1728 * 102%
Fat:
 
Prot:
 
Carbs:
50.14g
 
100.26g
 
226.14g
- -
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