| September 2024 |
| Thu 19: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
89.36g |
|
105.91g |
|
-
|
-
|
| Wed 18: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
132.34g |
|
101.97g |
|
-
|
-
|
| Tue 17: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
50.77g |
|
193.37g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
19.14g |
|
60.00g |
|
-
|
-
|
| Tue 20: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
57.36g |
|
99.85g |
|
-
|
-
|
| Thu 15: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
39.16g |
|
11.00g |
|
-
|
-
|
| Tue 6: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
73.90g |
|
21.10g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
30.47g |
|
6.76g |
|
-
|
-
|
| Wed 24: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
12.57g |
|
20.18g |
|
-
|
-
|
| Sat 20: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
107.60g |
|
27.80g |
|
-
|
-
|
| Wed 17: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
10.85g |
|
22.79g |
|
-
|
-
|
| Fri 12: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
40.27g |
|
30.34g |
|
-
|
-
|
| Thu 11: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
63.05g |
|
88.34g |
|
5*
|
 1313
|
| Wed 10: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
115.29g |
|
114.95g |
|
1767*
|
 229
|
| Tue 9: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
104.88g |
|
81.08g |
|
2179*
|
779
|
| Mon 8: |
-
|
-
|
|
1463*
|
-
|
| Sun 7: |
-
|
-
|
|
1462*
|
-
|
| Fri 5: |
-
|
-
|
|
1649*
|
-
|
| Thu 4: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
16.67g |
|
22.14g |
|
1591*
|
1264
|
| Wed 3: |
-
|
-
|
|
2317*
|
-
|
| Tue 2: |
-
|
-
|
|
1978*
|
-
|
| Mon 1: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
81.02g |
|
1.13g |
|
2698*
|
1820
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1792*
|
-
|
| Sat 29: |
-
|
-
|
|
2000*
|
-
|
| Fri 28: |
-
|
-
|
|
2383*
|
-
|
| Wed 26: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
60.00g |
|
35.51g |
|
2766*
|
1968
|
| Tue 25: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
17.03g |
|
58.90g |
|
2399*
|
1856
|
| Mon 24: |
-
|
-
|
|
2209*
|
-
|
| Sun 23: |
-
|
-
|
|
2290*
|
-
|
| Sat 22: |
-
|
-
|
|
2347*
|
-
|
| Fri 21: |
-
|
-
|
|
2252*
|
-
|
| Thu 20: |
-
|
-
|
|
2437*
|
-
|
