| August 2019 |
| Mon 5: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
5.88g |
|
97.34g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
19.00g |
|
24.00g |
|
-
|
-
|
| Fri 10: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
6.39g |
|
5.58g |
|
-
|
-
|
| Thu 9: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
11.61g |
|
98.98g |
|
-
|
-
|
| Wed 8: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
27.76g |
|
105.28g |
|
-
|
-
|
| Tue 7: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
26.10g |
|
105.22g |
|
-
|
-
|
| Mon 6: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
3.18g |
|
56.56g |
|
-
|
-
|
| Sun 5: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
64.06g |
|
111.89g |
|
-
|
-
|
| Sat 4: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
47.62g |
|
118.42g |
|
-
|
-
|
| Fri 3: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
37.24g |
|
84.24g |
|
-
|
-
|
| Thu 2: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
65.11g |
|
65.09g |
|
2601*
|
 1680
|
| Wed 1: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
72.44g |
|
99.83g |
|
2716*
|
1737
|
| July 2018 |
| Tue 31: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
27.82g |
|
101.18g |
|
1818*
|
1243
|
