| July 2018 |
| Mon 30: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
6.70g |
|
2.20g |
|
-
|
-
|
| Sun 29: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
22.57g |
|
193.51g |
|
-
|
-
|
| Sat 28: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
23.54g |
|
89.62g |
|
1394*
|
 686
|
| Fri 27: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
39.08g |
|
179.53g |
|
1225*
|
 248
|
| Thu 26: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
38.79g |
|
268.21g |
|
1155*
|
713
|
