| September 2019 |
| Fri 6: |
351 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
13.91g |
|
35.17g |
|
-
|
-
|
| Thu 5: |
590 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
33.01g |
|
50.81g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
612 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
30.94g |
|
70.05g |
|
-
|
-
|
| Thu 18: |
402 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
24.80g |
|
17.63g |
|
-
|
-
|
| Tue 16: |
565 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
9.78g |
|
76.11g |
|
-
|
-
|
| Mon 15: |
1765 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
65.47g |
|
173.18g |
|
-
|
-
|
| Sat 13: |
565 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
39.57g |
|
15.68g |
|
-
|
-
|
| Fri 12: |
774 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
45.32g |
|
85.08g |
|
-
|
-
|
| Wed 10: |
317 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
20.57g |
|
15.21g |
|
-
|
-
|
| Tue 9: |
1197 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
49.26g |
|
138.86g |
|
-
|
-
|
| Mon 8: |
1331 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
91.62g |
|
106.57g |
|
1950*
|
 619
|
| Tue 2: |
430 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
27.96g |
|
57.42g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
522 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
27.35g |
|
54.03g |
|
-
|
-
|
| Thu 21: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
41.20g |
|
88.28g |
|
1822*
|
917
|
| December 2018 |
| Sat 8: |
585 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
25.99g |
|
58.40g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
42.23g |
|
77.76g |
|
-
|
-
|
| Wed 21: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
42.97g |
|
36.80g |
|
1822*
|
1108
|
| Mon 5: |
1861 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
69.47g |
|
168.02g |
|
2169*
|
308
|
| Thu 1: |
88 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.72g |
|
1.42g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1966 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
76.19g |
|
258.51g |
|
-
|
-
|
