red_dragon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 305 * 20%
Fat:
 
Prot:
 
Carbs:
24.78g
 
13.37g
 
7.13g
- -
May 2024
Fri 31: - - 1620* -
Thu 30: - - 2217* -
Wed 29: - - 1924* -
Tue 28: - - 1854* -
Mon 27: - - 1842* -
Sun 26: - - 1854* -
Sat 25: - - 2300* -
Fri 24: - - 1942* -
Thu 23: 565 * 36%
Fat:
 
Prot:
 
Carbs:
28.00g
 
32.31g
 
46.74g
1969*  1404
Wed 22: - - 1988* -
Tue 21: - - 1663* -
Mon 20: - - 2092* -
Sun 19: - - 1838* -
Sat 18: - - 2078* -
Fri 17: - - 1708* -
Thu 16: - - 1935* -
Wed 15: - - 1681* -
Tue 14: - - 1955* -
Mon 13: - - 1583* -
Sun 12: - - 1576* -
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