Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
red_dragon
Diet Calendar
red_dragon's Diet Calendar - Overview
red_dragon's Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sat 1:
305 *
20%
Fat:
Prot:
Carbs:
24.78g
13.37g
7.13g
-
-
May 2024
Fri 31:
-
-
1620*
-
Thu 30:
-
-
2217*
-
Wed 29:
-
-
1924*
-
Tue 28:
-
-
1854*
-
Mon 27:
-
-
1842*
-
Sun 26:
-
-
1854*
-
Sat 25:
-
-
2300*
-
Fri 24:
-
-
1942*
-
Thu 23:
565 *
36%
Fat:
Prot:
Carbs:
28.00g
32.31g
46.74g
1969*
1404
Wed 22:
-
-
1988*
-
Tue 21:
-
-
1663*
-
Mon 20:
-
-
2092*
-
Sun 19:
-
-
1838*
-
Sat 18:
-
-
2078*
-
Fri 17:
-
-
1708*
-
Thu 16:
-
-
1935*
-
Wed 15:
-
-
1681*
-
Tue 14:
-
-
1955*
-
Mon 13:
-
-
1583*
-
Sun 12:
-
-
1576*
-