| September 2018 |
| Wed 5: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
51.99g |
|
70.44g |
|
-
|
-
|
| Sat 1: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
15.00g |
|
33.00g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
62.84g |
|
41.25g |
|
-
|
-
|
| Wed 29: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
4.63g |
|
35.24g |
|
-
|
-
|
| Tue 28: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
36.08g |
|
35.61g |
|
-
|
-
|
| Sat 25: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
34.52g |
|
52.51g |
|
-
|
-
|
| Fri 24: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
30.73g |
|
48.77g |
|
-
|
-
|
| Thu 23: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
55.43g |
|
24.65g |
|
-
|
-
|
| Wed 22: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
71.55g |
|
28.81g |
|
-
|
-
|
| Tue 21: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
32.21g |
|
159.49g |
|
3145*
|
 1959
|
| Mon 20: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
37.87g |
|
14.20g |
|
2606*
|
2296
|
| Sun 19: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
67.65g |
|
110.81g |
|
-
|
-
|
| Sat 18: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
15.12g |
|
97.42g |
|
2733*
|
1876
|
| Fri 17: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
44.41g |
|
29.18g |
|
2248*
|
1752
|
| Thu 16: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
18.66g |
|
34.53g |
|
2733*
|
2398
|
| Wed 15: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
27.45g |
|
28.92g |
|
-
|
-
|
| Tue 14: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
23.20g |
|
5.84g |
|
-
|
-
|
| Mon 13: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
40.28g |
|
7.36g |
|
-
|
-
|
| Sun 12: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
52.02g |
|
24.55g |
|
-
|
-
|
| Sat 11: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
23.10g |
|
7.55g |
|
-
|
-
|
