| September 2024 |
| Fri 20: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
86.12g |
|
197.63g |
|
-
|
-
|
| Thu 19: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
72.36g |
|
200.04g |
|
-
|
-
|
| Wed 18: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
86.02g |
|
160.25g |
|
-
|
-
|
| Tue 17: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
103.81g |
|
161.34g |
|
-
|
-
|
| Mon 16: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
96.74g |
|
143.84g |
|
-
|
-
|
| Sun 15: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
71.49g |
|
232.55g |
|
-
|
-
|
| Sat 14: |
1752 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
96.44g |
|
210.34g |
|
-
|
-
|
| Fri 13: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
93.78g |
|
181.08g |
|
-
|
-
|
| Thu 12: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
88.13g |
|
164.82g |
|
-
|
-
|
| Wed 11: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
86.92g |
|
158.43g |
|
-
|
-
|
| Tue 10: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
102.32g |
|
144.79g |
|
-
|
-
|
| Mon 9: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
103.19g |
|
180.68g |
|
-
|
-
|
| Sun 8: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
104.60g |
|
154.32g |
|
-
|
-
|
| Sat 7: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
104.03g |
|
161.52g |
|
-
|
-
|
| Thu 5: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
46.14g |
|
60.83g |
|
-
|
-
|
| Wed 4: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
106.78g |
|
151.72g |
|
-
|
-
|
| Tue 3: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
107.93g |
|
144.14g |
|
-
|
-
|
| Mon 2: |
1690 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
128.85g |
|
175.03g |
|
-
|
-
|
| Sun 1: |
1957 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
90.12g |
|
226.09g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
53.83g |
|
103.74g |
|
-
|
-
|
