Maruce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Sun 27: 2367 * 139%
Fat:
 
Prot:
 
Carbs:
89.99g
 
104.98g
 
238.49g
- -
March 2019
Sat 2: 700 * 41%
Fat:
 
Prot:
 
Carbs:
22.68g
 
40.55g
 
82.06g
- -
January 2019
Mon 14: 636 * 37%
Fat:
 
Prot:
 
Carbs:
29.12g
 
40.52g
 
49.46g
- -
December 2018
Fri 21: 850 * 50%
Fat:
 
Prot:
 
Carbs:
35.54g
 
50.98g
 
80.70g
- -
November 2018
Thu 22: - - 22* -
Wed 21: - - 1686* -
Tue 20: - - 1838* -
Mon 19: - - 2243* -
Sun 18: - - 1760* -
Sat 17: - - 1694* -
Fri 16: - - 1719* -
Thu 15: - - 1888* -
Wed 14: - - 1775* -
Tue 13: - - 1627* -
Mon 12: - - 1617* -
Sun 11: - - 1617* -
Sat 10: 482 * 28%
Fat:
 
Prot:
 
Carbs:
27.41g
 
14.74g
 
44.93g
2218*  1736
Fri 9: 2962 * 174%
Fat:
 
Prot:
 
Carbs:
98.48g
 
118.25g
 
331.68g
2932*  30
Thu 8: - - 2555* -
Wed 7: - - 2248* -
Tue 6: - - 2057* -
Mon 5: - - 1617* -
Sun 4: - - 1838* -
Sat 3: 731 * 43%
Fat:
 
Prot:
 
Carbs:
31.74g
 
52.29g
 
61.83g
1737*  1006
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