| November 2023 |
| Wed 29: |
1850 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
122.28g |
|
82.32g |
|
117.30g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
54.28g |
|
100.97g |
|
-
|
-
|
| Fri 25: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
85.37g |
|
78.02g |
|
-
|
-
|
| Thu 24: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
76.12g |
|
96.09g |
|
-
|
-
|
| Wed 23: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
75.51g |
|
53.32g |
|
-
|
-
|
| Tue 1: |
946 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
21.50g |
|
93.50g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
467 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
14.04g |
|
21.94g |
|
-
|
-
|
| Wed 5: |
1281 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
89.46g |
|
50.62g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1534 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
83.65g |
|
160.87g |
|
-
|
-
|
| Fri 23: |
480 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
18.63g |
|
31.68g |
|
-
|
-
|
| Sat 3: |
398 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
10.94g |
|
22.39g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1306 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
54.67g |
|
132.00g |
|
-
|
-
|
| Mon 15: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
16.48g |
|
15.39g |
|
-
|
-
|
| Sun 14: |
390 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
28.12g |
|
26.68g |
|
-
|
-
|
| Sat 13: |
730 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
43.36g |
|
28.03g |
|
-
|
-
|
| Fri 12: |
1227 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
105.64g |
|
76.39g |
|
-
|
-
|
| Thu 11: |
1540 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.49g |
|
67.44g |
|
62.17g |
|
-
|
-
|
| Wed 10: |
1242 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
72.71g |
|
159.65g |
|
-
|
-
|
| Wed 3: |
482 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
26.57g |
|
24.85g |
|
-
|
-
|
| Tue 2: |
1521 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
90.57g |
|
119.16g |
|
-
|
-
|
