| August 2024 |
| Tue 13: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
26.59g |
|
96.92g |
|
-
|
-
|
| Wed 7: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
56.89g |
|
24.58g |
|
-
|
-
|
| Tue 6: |
373 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
51.31g |
|
7.16g |
|
-
|
-
|
| Sat 3: |
893 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
40.30g |
|
117.26g |
|
-
|
-
|
| Fri 2: |
2455 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
98.93g |
|
323.64g |
|
-
|
-
|
| Thu 1: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
27.10g |
|
47.76g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
2.76g |
|
31.17g |
|
-
|
-
|
| Fri 26: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
63.62g |
|
7.50g |
|
-
|
-
|
| Thu 25: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
96.67g |
|
136.95g |
|
2249*
|
 772
|
| Wed 24: |
1232 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
110.48g |
|
60.56g |
|
2235*
|
1003
|
| Tue 23: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
44.12g |
|
17.90g |
|
2199*
|
1756
|
| December 2023 |
| Thu 28: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
8.03g |
|
58.23g |
|
-
|
-
|
| Wed 27: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
10.42g |
|
69.40g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
16.52g |
|
39.78g |
|
-
|
-
|
| Sun 8: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
16.53g |
|
104.79g |
|
-
|
-
|
| Thu 5: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
32.12g |
|
85.13g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
18.73g |
|
114.69g |
|
-
|
-
|
| Mon 5: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
79.37g |
|
98.81g |
|
-
|
-
|
| Sun 4: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
125.94g |
|
93.19g |
|
-
|
-
|
| Sat 3: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
165.46g |
|
110.09g |
|
-
|
-
|
