| September 2024 |
| Sun 1: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
86.82g |
|
170.64g |
|
1471*
|
 209
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1451*
|
-
|
| Fri 30: |
-
|
-
|
|
1468*
|
-
|
| Thu 29: |
-
|
-
|
|
1578*
|
-
|
| Wed 28: |
-
|
-
|
|
1624*
|
-
|
| Tue 27: |
-
|
-
|
|
1744*
|
-
|
| Mon 26: |
-
|
-
|
|
1746*
|
-
|
| Sun 25: |
1982 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
99.16g |
|
126.02g |
|
1670*
|
312
|
| Sat 24: |
-
|
-
|
|
1606*
|
-
|
| Fri 23: |
-
|
-
|
|
1729*
|
-
|
| Thu 22: |
-
|
-
|
|
1493*
|
-
|
| Wed 21: |
-
|
-
|
|
1475*
|
-
|
| Tue 20: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
6.26g |
|
40.00g |
|
1479*
|
 1280
|
| Mon 19: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
90.38g |
|
112.74g |
|
1447*
|
457
|
| Sun 18: |
-
|
-
|
|
1491*
|
-
|
| Sat 17: |
-
|
-
|
|
1502*
|
-
|
| Fri 16: |
1940 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
55.42g |
|
192.83g |
|
1474*
|
466
|
| Thu 15: |
-
|
-
|
|
1447*
|
-
|
| Wed 14: |
-
|
-
|
|
1506*
|
-
|
| Tue 13: |
-
|
-
|
|
1475*
|
-
|
